Boxing Classes
Led by Jeremy Udovich, the St Kilda Boxing Club offers a diverse boxing program ranging from fitness and conditioning training to competitive boxing.
Beginner & Advanced Boxing Classes
Monday to Thursday
6:45pm – 7:45pm
Saturdays
All classes combine boxing technical elements with fitness components. The technical elements can range from boxing basics such as footwork and hand positioning too advance such as second attacks and attack preparation and conclusion.
The fitness element is also very boxing specific, working on the muscles commonly used in boxing. Conditioning of legs is essential to boxing success as is upper-body strength and strong core work. These elements are incorporated into all boxing sessions to ensure a healthy mix of technique and fitness based training. All skill and fitness levels welcome.
Junior Boxing
Learn the fundamentals of boxing in a completely safe, non-threatening environment. Kids of all sizes, backgrounds and genders are welcome to attend. Classes focus on teaching the basics such as stance, correct footwork and punching technique. All classes are conducted in a fun environment often using games to teach technique. Great way for kids to get active, make new friends and learn a new skill.
Female Boxing
We have female amateur boxers competing in Australian and International competitions. Our training and boxing school has shown an undeniable advantage for achieving goals.
Women's boxing classes not only train coordination and agility, but also make you calmer, relieve stress and give you real confidence.
Boxing is a great way to improve your fitness level, but it's also a new skill that stays with you.