St Kilda Boxing Club

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ST KILDA BOXING CLUB

179 Inkerman Street
St Kilda Vic 3182

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Instagram: @stkildaboxingclub

С Днем Победы.
Victory day, 9th May.

Sharp outdoor sessions. Simple no equipment requirer.
Dynamic movement warm up
4x3min slow shadow working on punching and movement. Forward/back diagonal.. 10x 100m sprint + 1 min hard shadow 40sec rest.
Box jumps and push ups on block
Sit ups on g

Just cause gyms have closed, doesn't mean we have stopped training.
Sharp shadow and 400s session with push ups and abs.

Hit me up for or or small group sessions. All done with social distancing measures in place..

CLUB SPONSORS

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